Counseling Services

Thank you for taking the time to visit my site.  Making the decision to seek out a counselor can be a difficult step to take.  However, once you have taken the first step, it is important to find someone who will be the right fit for you.  My style is collaborative and keeps your goals at the forefront.  Please give me a call for a free 15 minute consultation. 

Individual Counseling

Sessions for individuals are 50 minute one-on-one talk therapy.  We will discuss your concerns and explore the source of your distress.  By working together we will uncover your strengths and build resources to help you to better manage life’s stressors. Sometimes it is our own thinking that presents the biggest challenge and sometimes it is elements outside of our control.  We will identify the source which could include patterns of thinking and faulty core beliefs that might be getting in your way.  My goal is to help you to live life on purpose and I can help you to develop the tools you need to weather the storms that come.  

 

Fees and Insurance

The fee for a 50 minute individual therapy session is $135.  A reduced fee is available on a limited basis for those unable to pay the full fee.

Payment is due at time of service. Cash, check, debit or credit cards are all acceptable forms of payment.  I also accept payment by HSA (Health Savings Account) cards.

Insurance

United Healthcare, Cigna, Aetna, Oxford Health Plans, Oscar, Optum Live and Work Well (EAP)

Cancellations

I understand that situations may occur and there may be a need to cancel or change an appointment.  I ask that cancellations or changes be made with at least 24 hours notice.  Appointments that are cancelled with less than 24 hours notice will be charged half the session fee.